Northwest Earth Institute

EcoChallenge

October 14 - October 28, 2016

Pam Peck

POINTS TOTAL

0 TODAY
0 THIS WEEK
135 TOTAL

participant impact

UP TO

270

minutes

spent exercising
UP TO

390

minutes

of additional sleep

Pam's actions

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed