nicolas pectol

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will take a walk each day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will limit my social media use to once per day.

I will not buy anything except items required for health and safety.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will not purchase anything but food and water.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will explore at least one new hiking trail or nature walk in my area.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will start a compost collection at home, work, or school.