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October 14 - October 28, 2016
Lupe Pelayo's avatar

Lupe Pelayo

MHCC Sustainable Saints

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 216 TOTAL

participant impact

  • UP TO
    1.0
    phone call
    made to public officials or leaders
  • UP TO
    10
    people
    helped
  • UP TO
    2.0
    neighbors
    met
  • UP TO
    90
    minutes
    not spent in front of a screen
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    51
    gallons of water
    have been saved
  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    4.0
    plastic bottles
    not sent to the landfill

Lupe's actions

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day.

COMPLETED
ONE-TIME ACTION

Community

Meet my Neighbors

I will meet 1 new neighbor(s) per day.

COMPLETED 2
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 2
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 1
DAILY ACTION

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 1
DAILY ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Community

Host a House Party

I will host a house party to watch a movie or present a guest speaker on an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

Community

Pick up the Phone

I will make 1 phone call(s) per day to a public official or company to advocate community or planet-friendly policies.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Community

Help Others

I will offer to help 5 person(s) who are in need each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed