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October 14 - October 28, 2016
Shelby Perket's avatar

Shelby Perket

UW La Crosse

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Shelby's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Shelby Perket's avatar
    Shelby Perket 10/31/2016 3:07 PM
    My challenge was to take a 30 minute walk outside everyday. I decided to do this one because I normally don't talk walks outside and I normally just go to the gym instead. I ran into a few challenges with that and was held back on a couple of days. The biggest challenge with walking outside is having the weather cooperate. There were days that were really rainy and cold that I didn't walk outside during. I think it will help my relationship with the environment because I appreciated the little things more than I normally would during my nature walks. I noticed all the different colors of the trees, different animals that were walking around, and the sounds that everything was making as well. Overall, I thought it was different to have an assignment like this and really liked it.