Elissa Peters

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will enjoy the sunrise and/or sunset each day.

I will not use any disposable plates, cups, or cutlery.

I will replace 30 minute(s) of screen time per day with other activities.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will limit my social media use to once per day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will take a 20-minute walk outside each day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will disconnect from my email when not at work.

I will replace manual thermostats with programmable ones.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will maintain a record of all my purchases.