Barbara Petersen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
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UP TO300minutesspent exercising
Barbara's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Barbara Petersen 10/28/2016 8:05 PMHave enjoyed participating; just the challenge I needed to get in more exercise and eat healthier! -
Barbara Petersen 10/27/2016 6:58 PMI have been enjoying evening walks at sunset :) -
Barbara Petersen 10/17/2016 8:59 PMHad a yummy, healthy fruit salad for lunch!