Jodi Peterson

I will only use reusable containers for my lunches at work or school.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will exercise daily for 60 minute(s) per day for two weeks.

I will enjoy 2 meatless meal(s) per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.