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October 14 - October 28, 2016
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pte peterson

Cambia Community

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 230 TOTAL

participant impact

  • UP TO
    16
    minutes
    spent exercising

pte's actions

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 2 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • pte peterson's avatar
    pte peterson 10/31/2016 2:20 PM
    grateful for: coffee / iPhone / life


  • pte peterson's avatar
    pte peterson 10/27/2016 9:36 AM
    grateful for: I live in the USA /  the rain / employed

  • pte peterson's avatar
    pte peterson 10/26/2016 4:14 PM
    missioned but the challenge continues

  • pte peterson's avatar
    pte peterson 10/26/2016 4:13 PM

    grateful for - new business coming in / mind is functional / challengers

  • pte peterson's avatar
    pte peterson 10/24/2016 3:12 PM
    3 things to be grateful for today - employed / alive and free /  stand up for my beliefs

  • pte peterson's avatar
    pte peterson 10/21/2016 9:54 AM
    Grateful for: to be an American citizen / verify proud to be female and independent of controlling forces - social & human / alive and free

  • pte peterson's avatar
    pte peterson 10/21/2016 9:51 AM
    Very glad it is Friday -  stressful week and need time away from all work issues

  • pte peterson's avatar
    pte peterson 10/20/2016 9:02 AM
    todays grateful for: to be alive / valuing myself even when others don't/ knowing love is out there even if I can't find it.

  • pte peterson's avatar
    pte peterson 10/20/2016 8:58 AM
    trying to stay positive - hard sometimes in an office environment where you risk backlash if you give your true thoughts

  • pte peterson's avatar
    pte peterson 10/19/2016 8:50 AM
    grateful for my own strength / desire to move forward / past role models for giving me the courage to accept life as it is and still be able to dream.