scott peterson

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will replace manual thermostats with programmable ones.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will limit my social media use to once per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will not work more than 8 hour days each day.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.