Jonathon Phillips

PCC Rock Creek ESR 141

POINTS TOTAL

0 TODAY
0 THIS WEEK
125 TOTAL

participant impact

UP TO

700

minutes

spent outdoors

Jonathon's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jonathon Phillips 10/27/2016 7:41 PM

Tomorrow I will be going to an old growth forest for two days of hiking. So I will be ending this particular challenge with a bang. This will be a fantastic way to finalize the assignment and give myself one hell of a work out.

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Jonathon Phillips 10/26/2016 11:28 AM

This project has been good for me both physically and mentally, spending extra time outside is always a benefit. That being said I appreciate spending this time out doors and walking. I find it difficult to find anything to actually say about what I'm doing, thus my posts have been nonexistent.

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