Aly Pierce
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 376 TOTAL
participant impact
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UP TO60minutesspent outdoors
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UP TO1.0hourvolunteered
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UP TO20organic mealsconsumed
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UP TO120minutesspent exercising
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UP TO60gallons of waterhave been saved
Aly's actions
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Aly Pierce 10/28/2016 10:16 PMI'm feeling pretty accomplished and a bit sad that the challenge is over. I got off the MAX early this morning and walked into work, and volunteered at my daughter's school this evening. Feeling happy and healthy. -
Aly Pierce 10/27/2016 8:42 PMI can't believe it's been two weeks with zero refined sugar. Today was pretty tough with the beautiful truffles that came into the office today. And the muffins. And candy... -
Aly Pierce 10/25/2016 5:38 PMI got off the MAX early and walked the rest of the way in! -
Aly Pierce 10/23/2016 7:52 PMI rejected caramel corn this weekend...which is basically my cryptonite. #sugaristhedevil -
Aly Pierce 10/22/2016 7:21 PMAfter completely abusing my body with whiskey last night, I got back on track today with enjoying the outdoors (and our 1 sunny day for the entire week), and some organic meals. -
Aly Pierce 10/20/2016 8:27 PMSigned up for paperless billing today with my bank...now to work on getting less catalogs. -
Aly Pierce 10/19/2016 9:52 PMI started reading a book while on the train, rather than scroll through the news on my phone. While the book is intense, and disturbing at times, it's far better than reading about the election. I feel my blood pressure has dropped tremendously. -
Aly Pierce 10/18/2016 6:14 PMYoga tonight and last night! Ashley and I went to a place for lunch with organic ingredients, and we produced zero disposables. Not consuming sugar is still hard, but getting easier. -
Aly Pierce 10/16/2016 10:09 PMToday, I decided to go local. I bought a lovely necklace at a local artisan fair and supported my community, instead of buying something mass-produced. I also stocked up on some organic produce, and rejected all plastic bags that came my way. -
Aly Pierce 10/15/2016 8:54 PMThe woman at Fred Meyers got a little upset with me when I asked her, mid-bagging to please use a paper bag. I also went to a birthday party today and refrained from all of the sugar. No exercise today, but at least I accomplished a few things on my list.