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Welcome to EcoChallenge!

Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!

Northwest Earth Institute
EcoChallenge
October 14 - October 28, 2016
Debra Poellnitz's avatar

Debra Poellnitz

Ecova EcoChallengers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    15
    organic meals
    consumed
  • UP TO
    45
    meatless or vegan meals
    consumed

Debra's actions

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Debra Poellnitz's avatar
    Debra Poellnitz 10/28/2016 1:48 PM
    Final Meal Stuffed Grape Leaves, fresh corn salad with jalapenos, roasted green beans, potatoes & brussel sprouts, sliced avocado. This challenge has been fun!!



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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/26/2016 7:14 PM
    Dinner today Roasted green beans, Brussel sprouts, fingerling potatoes- Cabbage Slaw with shredded beets, apples and carrots

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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/25/2016 10:43 PM
    I prepared a medley of greens (cabbage, mustard and beet) and a cabbage slaw with carrots beets and apples with no salad dressing. Delish!!


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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/20/2016 8:02 PM
    Today I started using my dehydrator for curly leaf parsley and scallions.
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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/19/2016 6:48 PM
    Today, I prepared roasted green beans and buffalo cauliflower wings. For breakfast I had my vegan taco using Chapati bread
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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/18/2016 7:50 PM
    Russet & Sweet Potato Salad on Massaged Kale, Poasted Asparagus, Avocado & Tomatoes on the side.
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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/17/2016 7:00 PM
    Chapitas with Walnut Meat, lentil soup.quark, vegananise, garlic, jalapenos, roasted potatoes ,kale salsa and avocado.
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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/16/2016 9:27 PM
    Today's menu- Roasted Jalapeno peppers, Fingerling potatoes, russet potatoes, sweet potatoes, brussel sprouts, and lentil soup
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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/15/2016 5:55 PM
    Baked Sweet Potato, Roasted Cauliflower, Broccoli & Brussel Sprouts, Green Cabbage
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  • Debra Poellnitz's avatar
    Debra Poellnitz 10/15/2016 5:40 PM
    I made fresh veggie juice with my Omega Juicer. I hope the mp4 video works
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