Debra Poellnitz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
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UP TO15organic mealsconsumed
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UP TO45meatless or vegan mealsconsumed
Debra's actions
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Whole Food Diet
I will enjoy 3 meal(s) per day free of processed foods.
Participant Feed
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Debra Poellnitz 10/28/2016 1:48 PMFinal Meal Stuffed Grape Leaves, fresh corn salad with jalapenos, roasted green beans, potatoes & brussel sprouts, sliced avocado. This challenge has been fun!!
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Debra Poellnitz 10/26/2016 7:14 PMDinner today Roasted green beans, Brussel sprouts, fingerling potatoes- Cabbage Slaw with shredded beets, apples and carrots
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Debra Poellnitz 10/25/2016 10:43 PMI prepared a medley of greens (cabbage, mustard and beet) and a cabbage slaw with carrots beets and apples with no salad dressing. Delish!!
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Debra Poellnitz 10/20/2016 8:02 PMToday I started using my dehydrator for curly leaf parsley and scallions.
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Debra Poellnitz 10/19/2016 6:48 PMToday, I prepared roasted green beans and buffalo cauliflower wings. For breakfast I had my vegan taco using Chapati bread
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Debra Poellnitz 10/18/2016 7:50 PMRusset & Sweet Potato Salad on Massaged Kale, Poasted Asparagus, Avocado & Tomatoes on the side.
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Debra Poellnitz 10/17/2016 7:00 PMChapitas with Walnut Meat, lentil soup.quark, vegananise, garlic, jalapenos, roasted potatoes ,kale salsa and avocado.
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Debra Poellnitz 10/16/2016 9:27 PMToday's menu- Roasted Jalapeno peppers, Fingerling potatoes, russet potatoes, sweet potatoes, brussel sprouts, and lentil soup
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Debra Poellnitz 10/15/2016 5:55 PMBaked Sweet Potato, Roasted Cauliflower, Broccoli & Brussel Sprouts, Green Cabbage
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Debra Poellnitz 10/15/2016 5:40 PMI made fresh veggie juice with my Omega Juicer. I hope the mp4 video works
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Debra Poellnitz 10/15/2016 5:42 PM
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