Zach Pohle

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will make an appointment for my annual physical.

I will not use any disposable plates, cups, or cutlery.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not purchase anything but food and water.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will tend to a garden each day, or work on starting one.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.