Skip to main content
October 14 - October 28, 2016
robert post's avatar

robert post

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 335 TOTAL

participant impact

  • UP TO
    4.0
    lightbulbs
    replaced
  • UP TO
    585
    minutes
    spent exercising
  • UP TO
    1,125
    minutes
    spent outdoors

robert's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 13
DAILY ACTIONS

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 9
DAILY ACTIONS

Transportation

Use Muscle Power

I will only use muscle-powered transportation.

COMPLETED 1
DAILY ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 12
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 12 mile(s) per day and avoid sending up to 19.83 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?