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October 14 - October 28, 2016
Rosemary Prescott's avatar

Rosemary Prescott

New Seasons Market

"To be healthy & happy! "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 165 TOTAL

participant impact

  • UP TO
    112
    gallons of water
    have been saved
  • UP TO
    390
    minutes
    of additional sleep
  • UP TO
    165
    minutes
    spent outdoors
  • UP TO
    70
    plastic bottles
    not sent to the landfill
  • UP TO
    12
    pounds of CO2
    have been saved

Rosemary's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 11
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

COMPLETED 14
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?