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October 14 - October 28, 2016
Amy Puccini's avatar

Amy Puccini

PCC SOC 228 Environmental Sociology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 330 TOTAL

participant impact

  • UP TO
    1.9
    pounds of paper
    have been saved
  • UP TO
    9.9
    pounds of CO2
    have been saved
  • UP TO
    9.0
    disposable cups
    not sent to the landfill
  • UP TO
    420
    minutes
    not spent in front of a screen
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    26
    meatless or vegan meals
    consumed
  • UP TO
    9.0
    plastic bottles
    not sent to the landfill

Amy's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 9
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 14
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not at work.

COMPLETED 9
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day.

COMPLETED 9
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 9
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 9
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 9
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 13
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 9
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 8
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 9
DAILY ACTIONS

Waste

Buy Food and Water Only

I will not purchase anything but food and water.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Amy Puccini's avatar
    Amy Puccini 10/28/2016 7:43 PM
    Last day of the challenge! I was excited to 100% today but forgot that we had already gotten seafood for dinner. I'm glad we got to participate in this challenge, i'm excited to see what sticks after as many of these things just feel like new habits. It feels good to know that we all did something together towards a common goal of bettering our planet.

  • Amy Puccini's avatar
    Amy Puccini 10/26/2016 12:41 PM
    Since my passion lies with food, I found the article in our NWEI books about food waste very sad. I know that I have been guilty myself when it comes to throwing out food, ordering too much or just not paying attention. This weekend we decided we are going to clean out our fridge and pantry, donating any food we can and sticking to a more strict meal plan throughout the week as well as making smaller portions and utilizing left overs. 

  • Amy Puccini's avatar
    Amy Puccini 10/25/2016 5:38 PM
    The challenge is getting easier, the more we learn in class the more excited I am to do something. It's also becoming a habit now so it doesn't feel like work. I think it's really cool that despite all the damage done to the iraqi marshlands, it was able to bounce back without our help so vibrantly. It makes me want to go and visit areas where I can help restore nature or help clean up areas. 

  • Amy Puccini's avatar
    Amy Puccini 10/24/2016 9:35 PM
    Today I read about how much America consumes yet how protective we are over our own resources. I think one of the most important things is recognizing that this is a global issue. We're consuming and places like China are producing, both parties are at fault for the damage being done. The more I read about different issues the more I felt compelled to do something. I'm happy to be apart of this challenge!

  • Amy Puccini's avatar
    Amy Puccini 10/23/2016 5:53 PM
    This challenge is easy in some aspects and somewhat daunting in others. During the week with everything else going on I find myself going on autopilot but on the weekend I get to actually plan around these new habits a little better. However the more I learn about the history of how everything started the more excited I am to do my part. 

  • Amy Puccini's avatar
    Amy Puccini 10/20/2016 11:25 PM
    Half way through and feeling pretty good so far. I've saved 56 gallons of water according to this thing, and my husband and I actually decided to change our routine when it came to doing laundry. We always used to do it every weekend as part of our general clean up the of the house but we decided were going to do fewer loads, only when we really need it to help save water that way too.

  • Amy Puccini's avatar
    Amy Puccini 10/17/2016 9:04 PM
    Today I read a little about the privatization of water and couldn't help to feel guilty that I hadn't already done more. I never thought about the fact that buying a bottle of water was basically saying we didn't care what comes out of the tap. Water should be a right to every single being and needs to be protected. Today I decided to give up plastic water bottles and purchased a glass water bottle. 

  • Amy Puccini's avatar
    Amy Puccini 10/16/2016 4:05 PM
    I spent the day with some friends and got to share a little bit about this challenge while we were eating out! It definitely wasn't easy going for the vegetarian option when all I really wanted was a burger but it felt good to know that I was sticking to the plan.

  • Amy Puccini's avatar
    Amy Puccini 10/11/2016 9:35 AM
    I'm actually really excited for this challenge, I feel like this is a great way to develop some long term habits. Even though my husband isn't taking this class he is also excited to participate in these various challenges! We've already started doing some meal planning to make sure we don't waste any food and have also decided to go through our pantry and donate some canned/dry goods to the local food banks.