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October 14 - October 28, 2016
Jill Punches's avatar

Jill Punches

Multnomah County Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 185 TOTAL

participant impact

  • UP TO
    0.6
    pounds of paper
    have been saved
  • UP TO
    170
    minutes
    spent outdoors
  • UP TO
    4.4
    pounds of CO2
    have been saved
  • UP TO
    3.0
    hours
    volunteered
  • UP TO
    10
    disposable cups
    not sent to the landfill
  • UP TO
    0.7
    pounds
    waste composted

Jill's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 5
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Transportation

Use Public Transit

I will use public transit 6 mile(s) per day and avoid sending up to 2.07 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 0
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 0 meal(s) outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 1
DAILY ACTION

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 1
DAILY ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day.

COMPLETED 5
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 5
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?