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October 14 - October 28, 2016
Nanamuzay Smith's avatar

Nanamuzay Smith

MultCo Moves

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 125 TOTAL

Nanamuzay's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 11
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 11
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 11
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nanamuzay Smith's avatar
    Nanamuzay Smith 9/30/2016 9:00 AM
    Been successful with tracking my purchases using Microsoft Money, continue to de-clutter my home (tip: have a party...it will force you to clean!).

  • Nanamuzay Smith's avatar
    Nanamuzay Smith 8/29/2016 10:36 AM
    I like the aspect of a team-centered challenge...it keeps me motivated to improvement