Northwest Earth Institute

EcoChallenge

October 14 - October 28, 2016

Vanessa Reed-Taylor

POINTS TOTAL

0 TODAY
0 THIS WEEK
125 TOTAL

participant impact

UP TO

30

minutes

spent exercising

Vanessa's actions

Health

Take Control

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 2
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Participant Feed

Vanessa Reed-Taylor 10/05/2016 5:10 AM
I will take time out for myself and get back on a exercise program such as walking on my lunch hour to start the weight loss process.

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