Marisela Rellez

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will take a walk each day.

I will take a 40-minute walk outside each day.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will engage in nature-based activities with my kid(s) for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will replace 30 minute(s) of screen time per day with other activities.

I will purchase produce and meat from a local farmers market or food co-op.