Joshua Rhudy
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Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Joshua Rhudy 10/12/2016 4:50 PMI took the steps instead of the elevator today! What can you do?-
Kristin Shorey 10/12/2016 5:01 PMAgreed! Using the stairs is an easy great way to save energy and increase movement!
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