Marco Ricca

I will keep lights, electronics, and appliances turned off when not using them.

I will take a walk each day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will exercise daily for 20 minute(s) per day for two weeks.

I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will offer to help 3 person(s) who are in need each day.

I will take a 15-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.