October 14 - October 28, 2016

Courtney Ricketts

Eco Nationals

Points Total

  • 0 Today
  • 0 This Week
  • 10 Total

Challenges

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0 OF 15
DAILY CHALLENGE

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