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Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
I will enjoy 3 meal(s) cooked with organic ingredients per day.
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
I will purchase produce and meat from a local farmers market or food co-op.
I will enjoy 3 meal(s) per day free of processed foods.
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.
I will source 3 meal(s) per day from local producers.
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.