DyLynn Robertson

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 2 meal(s) per day free of processed foods.

I will cook 2 meal(s) with zero waste each day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will not accept any disposable bags when making purchases.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will set up a recycling center at my workplace or school.

I will disconnect from my email when not at work.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will cut my car trip mileage by only taking necessary trips.

I will avoid sending 5 disposable cup(s) to the landfill per day.

I will take a walk each day.

I will tend to a garden each day, or work on starting one.

I will save up to 20 gallons (75 L) of water each day.

I will take a 30-minute walk outside each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will only use reusable containers for my lunches at work or school.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will keep lights, electronics, and appliances turned off when not using them.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will start a compost collection at home, work, or school.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will exercise daily for 30 minute(s) per day for two weeks.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy the sunrise and/or sunset each day.

I will limit my social media use to once per day.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.

I will plant an herb garden in my home, workplace, or dorm room.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will replace 30 minute(s) of screen time per day with other activities.

I will not work more than 8 hour days each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.