Ben Rodriguez

I will make an appointment for my annual physical.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will offer to help 3 person(s) who are in need each day.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will volunteer 5 hour(s) in my community.

I will only purchase bulk food items and avoid all single-package items.

I will replace 60 minute(s) of screen time per day with other activities.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will cook 1 meal(s) with zero waste each day.

I will enjoy the sunrise and/or sunset each day.