Rosanna Rodriguez

I will take a walk each day.

I will not buy anything except items required for health and safety.

I will maintain a record of all my purchases.

I will not use any disposable plates, cups, or cutlery.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a 30-minute walk outside each day.

I will enjoy 1 meatless meal(s) per day.

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will not eat seafood.

I will enjoy the sunrise and/or sunset each day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will exercise daily for 30 minute(s) per day for two weeks.

I will avoid sending 6 disposable cup(s) to the landfill per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.