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October 14 - October 28, 2016
Laura Rogers's avatar

Laura Rogers

Columbia Sportswear Company

Points Total

  • 0 Today
  • 0 This Week
  • 370 Total

Participant Impact

  • up to
    48
    plastic bottles
    not sent to the landfill
  • up to
    96
    gallons of water
    have been saved
  • up to
    360
    minutes
    spent exercising
  • up to
    90
    minutes
    spent outdoors

Laura's Actions

Health

Audit Toxic Products In My Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

Completed
One-Time Action

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Action

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 11
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Feed


  • Laura Rogers's avatar
    Laura Rogers 10/27/2016 3:21 PM
    Today is a great day for a walk outside!

  • Laura Rogers's avatar
    Laura Rogers 10/25/2016 4:08 PM
    Enjoying a delicious and healthy afternoon snack!  It's filled with fiber and protein.

  • Laura Rogers's avatar
    Laura Rogers 10/24/2016 8:34 AM
    I did a nice workout outside yesterday with Wild Friends!  There were about 40 people at Alberta Park that showed up for a nice circuit workout.  It was nice to switch it up and workout in nature!

  • Laura Rogers's avatar
    Laura Rogers 10/20/2016 12:02 PM

  • Laura Rogers's avatar
    Laura Rogers 10/19/2016 10:01 AM
    I've been enjoying taking a 10 minute walk outside each day.  Luckily I bought an OutDry jacket last spring for when it's raining!

  • Laura Rogers's avatar
    Laura Rogers 10/14/2016 10:30 AM
    I went out and bought a bowl, plate, and utensils so that I can have reusable items at my desk.  I use a lot of utensils during the week, so this will be an improvement!