Karen Roosen

I will purchase produce and meat from a local farmers market or food co-op.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will take a walk each day.

I will offer to help 1 person(s) who are in need each day.

I will cut my car trip mileage by only taking necessary trips.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.