Karen Roosen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 275 TOTAL
participant impact
-
UP TO14peoplehelped
-
UP TO112gallons of waterhave been saved
-
UP TO840minutesof additional sleep
Karen's actions
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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