October 14 - October 28, 2016

Gwen Rudolph

Boly:Welch Be:Well

Points Total

  • 0 Today
  • 0 This Week
  • 30 Total

Participant Impact

  • up to
    28
    gallons of water
    have been saved

Challenges

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 2
DAILY CHALLENGES

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 2
DAILY CHALLENGES

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY CHALLENGES

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Challenge

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY CHALLENGES

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 1
DAILY CHALLENGES

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY CHALLENGES

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