Donna Rupert

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will enjoy 2 meatless meal(s) per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will work from home 3 day(s) to avoid my commute's carbon output.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will purchase produce and meat from a local farmers market or food co-op.