Northwest Earth Institute

EcoChallenge

October 14 - October 28, 2016

Luke Russell

POINTS TOTAL

0 TODAY
0 THIS WEEK
90 TOTAL

participant impact

UP TO

240

minutes

spent outdoors
UP TO

120

minutes

spent exercising

Luke's actions

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Luke Russell 10/27/2016 7:23 PM
The challenge has really helped me out because I am spending 30 minutes everyday outside running, instead of watching Netflix. It is really rewarding to see how far I have come in the last 2 weeks, and I have been able to see some really neat parts of La Crosse too.

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