Gregg Sanders

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

I will plant an herb garden in my home, workplace, or dorm room.

I will purchase produce and meat from a local farmers market or food co-op.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will explore at least one new hiking trail or nature walk in my area.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will enjoy 3 meatless meal(s) per day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will volunteer 4 hour(s) in my community.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will commute by bike 5 mile(s) per day and avoid sending up to 4.67 lbs of CO2 into Earth's atmosphere.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will save up to 20 gallons (75 L) of water each day.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will save up to 15 gallons (56 L) of water a day.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will not accept any disposable bags when making purchases.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will schedule 20 minute(s) of work meetings or phone calls outside each day.

I will join my neighborhood association or another local group.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will take a walk each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will not travel for meetings and will instead conduct them virtually.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.