Tiago S9

I will eat 1 meal(s) outside each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 20 minute(s) per day for two weeks.

I will not eat seafood.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will not purchase anything but food and water.