Cassandra Scheffman

First Unitarian Church of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
151 TOTAL

participant impact

UP TO

152

gallons of water

have been saved
UP TO

24

meatless or vegan meals

consumed
UP TO

35

minutes

spent outdoors
UP TO

16

organic meals

consumed
UP TO

7.0

plastic bottles

not sent to the landfill
UP TO

7.0

zero-waste meals

consumed

Cassandra's actions

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 8
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 7
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 7
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 7
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 7
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 7
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 8
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 12
DAILY ACTIONS

Participant Feed

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