Lisa Schupp
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 250 TOTAL
participant impact
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UP TO12disposable cupsnot sent to the landfill
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UP TO72gallons of waterhave been saved
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UP TO3.0lightbulbsreplaced
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UP TO30minutesof additional sleep
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UP TO60minutesspent outdoors
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UP TO4.0organic mealsconsumed
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UP TO12plastic bottlesnot sent to the landfill
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UP TO0.7poundswaste composted
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UP TO4.4pounds of CO2have been saved
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UP TO0.4pounds of paperhave been saved
Lisa's actions
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Raise Money for a Nonprofit
I will raise money to support Northwest Earth Institute or another nonprofit.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Energy
Choose LED Bulbs
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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