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October 14 - October 28, 2016
Deborah Scoggin's avatar

Deborah Scoggin

EC Company

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 111 TOTAL

Deborah's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Deborah Scoggin's avatar
    Deborah Scoggin 10/19/2016 9:22 AM

    The challenge is great to keep me on my toes and paying attention to my daily choices.  I am doing well at watching energy use at home and work.  The diet on the other hand  is a constant challenge to make good choices through out the day when rushing to get to work and source a healthy and affordable source for lunch -- dinner is the easiest to control.

  • Deborah Scoggin's avatar
    Deborah Scoggin 10/04/2016 11:51 AM
    I just moved into a new home and need to create thoughtful habits about how we use the energy to run our home.  I also have a new kitchen to support my goal of a healthier diet.