Ariel Segura

I will keep lights, electronics, and appliances turned off when not using them.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will adopt a diet free of animal products.

I will visit a nearby farm to pick my own fruits and veggies.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will exercise daily for 45 minute(s) per day for two weeks.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.