Nicole Sexton

I will save up to 20 gallons (75 L) of water each day.

I will sign up for my utility company's clean/renewable energy option.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will watch a documentary film about food with family and friends and talk about what we learned.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will use public transit 10 mile(s) per day and avoid sending up to 9.48 lbs of CO2 into Earth's atmosphere.

I will keep lights, electronics, and appliances turned off when not using them.

I will not use any disposable plates, cups, or cutlery.

I will join my neighborhood association or another local group.

Research or test drive an electric car or bike.

I will not accept any disposable bags when making purchases.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will take a walk each day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.