October 14 - October 28, 2016

Julia Shankland

Shanklands!

Points Total

  • 0 Today
  • 0 This Week
  • 155 Total

Participant Impact

  • up to
    0
    pounds of CO2
    have been saved
  • up to
    720
    minutes
    spent exercising
  • up to
    21
    meatless or vegan meals
    consumed
  • up to
    90
    minutes
    spent outdoors
  • up to
    2
    plastic bottles
    not sent to the landfill
  • up to
    275
    minutes
    of additional sleep
  • up to
    2
    miles
    traveled by foot
  • up to
    56
    gallons of water
    have been saved

Julia's Actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 90 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 55 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

Transportation

Walk Instead

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.48 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 2
DAILY ACTIONS

Feed

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