Traci Shaw

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will take a 45-minute walk outside each day.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy the sunrise and/or sunset each day.