Natalie Sherwood

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will exercise daily for 30 minute(s) per day for two weeks.

I will meet 2 new neighbor(s) per day.

I will volunteer 4 hour(s) in my community.

I will offer to help 2 person(s) who are in need each day.