Stephanie Shradar

I will purchase produce and meat from a local farmers market or food co-op.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will start a compost collection at home, work, or school.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will tend to a garden each day, or work on starting one.

I will make an appointment for my annual physical.