Christopher Siemien
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
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UP TO450minutesspent exercising
Christopher's actions
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Christopher Siemien 11/02/2016 6:09 AMgo dms
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Christopher Siemien 10/28/2016 10:38 AMGo DMS! -
Christopher Siemien 10/27/2016 5:54 PMDms
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Christopher Siemien 10/18/2016 10:30 AMGo Dms
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Christopher Siemien 10/17/2016 10:40 AMGo DMs -
Christopher Siemien 10/14/2016 10:40 AMJoin the fight!!!!! -
Christopher Siemien 10/14/2016 10:36 AMDMS IS AWESOME -
Christopher Siemien 10/13/2016 10:38 AMGo DMS!!!!!!!!