Debra Imel

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will limit my social media use to once per day.

I will enjoy 1 meal(s) per day free of processed foods.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will enjoy 1 meatless meal(s) per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will eat 1 meal(s) outside each day.

I will not accept any disposable bags when making purchases.

I will exercise daily for 45 minute(s) per day for two weeks.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not use any disposable plates, cups, or cutlery.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy the sunrise and/or sunset each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will explore at least one new hiking trail or nature walk in my area.

I will take a 45-minute walk outside each day.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will take a walk each day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will only use reusable containers for my lunches at work or school.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will walk 3 mile(s) per day instead of driving and avoid sending up to 1.81 lbs of CO2 into Earth's atmosphere.

Watch "Before the Flood" and consider ways to reduce my carbon footprint.