Andrew Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 475 TOTAL
participant impact
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UP TO360minutesspent exercising
Andrew's actions
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Andrew Smith 10/28/2016 2:12 PMTook a walk in the SUN (sun? what's that?) to a lunchtime appointment on the final day of the Challenge. Vitamin D = good. -
Andrew Smith 10/27/2016 9:00 AMI walked home from a site visit (uphill) rather than taking the bus. -
Andrew Smith 10/25/2016 12:58 PMAnother site visit, another 30 minutes of exercise. Boo-ya! -
Andrew Smith 10/24/2016 12:55 PMTook a long walk at lunch to get some errands done. Not that warm, but at least it's not raining! -
Andrew Smith 10/24/2016 12:53 PMI got a workout hauling pumpkins in from the pumpkin patch with my family on Sunday. -
Andrew Smith 10/24/2016 12:51 PM
Took a warm-up run on Saturday with my 6th grade soccer team then coached them to a 1-1- draw. -
Andrew Smith 10/20/2016 11:34 AMDoes walking a jobsite for 2 hours count as 30 minutes of exercise? Yep -- I think so! -
Andrew Smith 10/18/2016 1:45 PMBurning calories instead of fossil fuels. That's how I roll. -
Andrew Smith 10/14/2016 4:05 PMStarting off the EcoChallenge feeling sick, but determined to get in my 30 minutes of exercise today!