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October 14 - October 28, 2016
Andrew Smith's avatar

Andrew Smith

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 475 TOTAL

participant impact

  • UP TO
    360
    minutes
    spent exercising

Andrew's actions

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Andrew Smith's avatar
    Andrew Smith 10/28/2016 2:12 PM
    Took a walk in the SUN (sun? what's that?) to a lunchtime appointment on the final day of the Challenge.  Vitamin D = good.

  • Andrew Smith's avatar
    Andrew Smith 10/27/2016 9:00 AM
    I walked home from a site visit (uphill) rather than taking the bus.

  • Andrew Smith's avatar
    Andrew Smith 10/25/2016 12:58 PM
    Another site visit, another 30 minutes of exercise.  Boo-ya!

  • Andrew Smith's avatar
    Andrew Smith 10/24/2016 12:55 PM
    Took a long walk at lunch to get some errands done. Not that warm, but at least it's not raining!

  • Andrew Smith's avatar
    Andrew Smith 10/24/2016 12:53 PM
    I got a workout hauling pumpkins in from the pumpkin patch with my family on Sunday.

  • Andrew Smith's avatar
    Andrew Smith 10/24/2016 12:51 PM

    Took a warm-up run on Saturday with my 6th grade soccer team then coached them to a 1-1- draw.

  • Andrew Smith's avatar
    Andrew Smith 10/20/2016 11:34 AM
    Does walking a jobsite for 2 hours count as 30 minutes of exercise?  Yep -- I think so!

  • Andrew Smith's avatar
    Andrew Smith 10/18/2016 1:45 PM
    Burning calories instead of fossil fuels.  That's how I roll.

  • Andrew Smith's avatar
    Andrew Smith 10/14/2016 4:05 PM
    Starting off the EcoChallenge feeling sick, but determined to get in my 30 minutes of exercise today!