
Kathryn Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Kathryn's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Modal Description
Watch the short video below to learn the basics.
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I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.