Nicole Smith

I will watch a documentary film about food with family and friends and talk about what we learned.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will cook a new recipe every day that features organic and/or local ingredients.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will not work more than 8 hour days each day.

I will use public transit 2 mile(s) per day and avoid sending up to 3.06 lbs of CO2 into Earth's atmosphere.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will only use reusable containers for my lunches at work or school.

I will exercise daily for 15 minute(s) per day for two weeks.

I will cut my car trip mileage by only taking necessary trips.

I will work from home 1 day(s) to avoid my commute's carbon output.