Valarie Smith-

I will not accept any disposable bags when making purchases.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not work more than 8 hour days each day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will visit a nearby farm to pick my own fruits and veggies.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.