Sara Snider

I will make an appointment for my annual physical.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will disconnect from my email when not at work.

I will cut my car trip mileage by only taking necessary trips.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will keep lights, electronics, and appliances turned off when not using them.

I will watch a documentary film about food with family and friends and talk about what we learned.